Let us do the work out for you
30 to 60 Mins
Variable dependent on lifestyle
Can take multiple sessions
BUILD MUSCLE, BURN FAT, WORK OUT
A vibration plate or 'Power Plate' is an exercise machine that sends high-speed vibrations through all of the muscles in your body. Vibration plates work by stimulating your muscles at a much higher rate than usual. ... This stimulation forces your muscles to contract and relax between 30 and 50 times a second
The vibrations give your muscles an intense work out and burns calories. For best results do gentle exercise while on the plate.
For Optimal results use after RadioFreqency, Caviation or Liquid Lipo to shatke out the fat cells.
Benefits of our Vibration plate
Reduces fat while toning muscle
Multiple muscle movements per second, gives the muscles throughout your body an intense work out.
Low impact, will not add undue stress on your joints.
Helps with muscle definition
"I have a cardiac condition so have to be careful with any exercise that involves cardio, this is ideal, high intensity on the muscles but low intensity on the heart, it allows me to exercise safely"
P Davis - Waxahachie
"Would have taken me weeks to get these results in the gym!"
A Roberts - Waxahachie
"Amazing, I am awaiting a knee replacement but need to lose weight, I am unable to jog but this is ideal, it doesn't cause me any pain and I can still get my exercise in"
L Andrews - Waxahachie.